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Meal prep complete for 3 in-office days. Overnight oats for the win! Peanut butter and Jelly Blueberry vanilla Peanut butter and banana I have these for brunch and I’m full until dinner around 6:00 pm.
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1708 kcal
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Líp: 58,99g | Prot: 66,73g | Carbs : 237,42g.
Pequeno Almoço: Silk Sweet & Creamy Almond Creamer, Coffee. Almoço: Blueberries , Bananas , Quaker Rolled Overnight Oats, Simply Nature Chia Seeds, Vanilla Extract , Cinnamon , Log Cabin Sugar Free Syrup, Silk Almond Milk Vanilla. Jantar: Carino's Italian Restaurant Chicken Parmigiana, Olive Garden Breadsticks, Olive Garden Zuppa Toscana. Snacks/Outros: Jif Creamy Peanut Butter, Forrelli Rice Cakes. mais...
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 Comentários
I've found oats to be a good "stick to your ribs" food as well 😊
09 abr 23 por membro: writingwyo
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Second that, I make a batch of steel cut oats on Sunday mornings and portion out two-thirds of it for breakfast on Tuesdays and Thursdays.
09 abr 23 por membro: GoalOnederLand
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Histórico de Peso de Brason2018
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