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Whew what a whirlwind few days.... or rather week I guess.
My birthday was last week so I am now 25. I've been going, going, going and haven't kept up with logging my food. I know I have gained a little weight because I have been endulging in cake and stuff. But I am not really sorry. It was fun, and yummy, and I can get back at it now.
Besides, when my boyfriend surprised me with a home-made lemon meringue pie I couldn't really say no. :P
The only thing I do regret is not keeping up with my workouts. It's amazing how quickly I backslide. I was up to 6 miles on my bike machine and last night I was lucky to hit 4. My goal is 10. So tonight I will aim for 5.
Not going to keep starving myself though honestly... I am starting to care less and less about size as I am a nice size and shape. I just want to feel good and be healthy. So I am upping my calories a bit and being a little less crazy about that. I need to focus more on WHAT I put in my body rather than calories.
This weekend is the highland games and it's supposed to be SUPER hot out, so Saturday I will be enjoying the sun in my shorts and a tank top. Sunday I have GOT to get out and do some yard work. The buttercup is taking over the side yard. So that will help burn some calories.
Hope everyone has been having a great week!
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461 kcal
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Líp: 7,97g | Prot: 26,73g | Carbs : 69,94g.
Pequeno Almoço: Chobani Nonfat Raspberry Greek Yogurt, Coffee, Baileys Coffee Creamer - Caramel. Almoço: Amoy Udon Noodles. Snacks/Outros: Frigo Light String Cheese. mais...
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