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Mowing the lawn for 2 hours in 90 degree weather (53% humidity) sucks. I hate having to mow 1 acre of land every 2 weeks, but I get a great tan everytime I do! Still keeping my diet on point and blowing away the competition. This isn't a short term goal, this diet will last for at least 6 months, because Nutritional Ketosis is more than just a diet, it's an Art.
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2512 kcal
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Líp: 235,65g | Prot: 98,94g | Carbs : 0,07g.
Pequeno Almoço: Butter, Great Value Ground Beef 73/27, Great Value Sliced Mild Cheddar Cheese. mais...
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3092 kcal
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Exercício:
Roçada do Gramado - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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