|
|
1207 kcal
|
Líp: 42,79g | Prot: 41,00g | Carbs : 164,78g.
Pequeno Almoço: Egg, Dry Roasted Pistachio Nuts (with Salt Added) , Morrisons Porridge Oats (40g), Sainsbury's Jazz Apples, Alpro Unsweetened Almond Milk, Activia Strawberry Yogurt, Sainsbury's Blueberries. Almoço: Apetina Classic Feta Cubes in Brine, Dried Cranberries (Sweetened) , Tesco Mini Corn on the Cob, Sweet Potato , Cos or Romaine Lettuce , Spinach . Jantar: Sainsbury's Red Onions, Tesco Coconut Oil, Aldi Sweet Chilli Sauce, Tesco Choi Sum , Marks & Spencer Tenderstem Broccoli, Red Sweet Pepper, Tesco Mushrooms, Aldi Basmati Rice. Snacks/Outros: Morrisons Rich 72% Cocoa Dark Chocolate. mais...
|
|
 Comentários
Dinner looks remarkably similar to last night… egg fried rice this time with pak Choi, mushrooms, onions, broccoli red pepper 5 spice, chilli and soy. I’m liking these dinners for one and even more impressed with the fast prep and clean up time 🙂
15 abr 23 por membro: ceehan
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de ceehan
|