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I must have undone my whoosh.
It would take 10500 calories to gain 3lb of fat. I gained 3lb of something else just eating 6 sushi and an apple pie. it must eventually leave. I shall track this. Master sleuth in action. Roll over Harriet the spy.
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91,1 kg
Perdidos até agora: 11,9 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1545 kcal
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Líp: 142,75g | Prot: 59,98g | Carbs : 22,94g.
Pequeno Almoço: Bridgie's Keto Unstunt coffee. Almoço: Beef Sausage (Cooked), Bridgie's Keto Unstunt coffee. Jantar: sandwich stackers (gherkins), Mainland Colby Cheese, Bridgie's keto salmon cracker, Guylian intense dark tablets, whole fresh tomato, verkerks rookworst. Snacks/Outros: Olive Lady Green Olives stuffed with Red Pepper. mais...
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A Ganhar 2,1 kg por Semana
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