|
Maybe if I make a journal once a day, I'll have a better chance of keeping on track.
Yesterday didn't go so well (2000+ calories). I bought this small container of dried pineapple from publix yesterday, and ended up eating the whole thing. o.O That counts as fruit, right? :p
On the plus side, I did eat real fruit (I had some strawberries). I'll probably have more today. I added some whip cream to them, but I'm not sure how to measure it since it comes out of one of those cans. I just put a little dab on each strawberry though, so I'm sure it can't be too bad.
Still didn't go running yesterday, so here's to hoping I run today. :D
|
1382 kcal
|
Líp: 50,99g | Prot: 44,62g | Carbs : 181,80g.
Pequeno Almoço: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Chocolate Milk. Almoço: Cuban. Jantar: Sweet and Sour Chicken or Turkey. Snacks/Outros: Milk Chocolate Candies, Blueberries, Strawberries, Reddi-wip Extra Creamy Whipped Cream, One A Day Women's Vitacraves Gummies. mais...
|
|