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Weighed myself twice to confirm, must have released a ton of water weight. Getting back into gentle exercise because my back still hurts. Cravings are super strong for candy which is definitely why I fell off the wagon with Easter. Me and candy are bffs 😜
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68,5 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1251 kcal
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Líp: 42,64g | Prot: 74,97g | Carbs : 146,99g.
Pequeno Almoço: Sugar, Egg, 2% Fat Milk, Nature's Own Honey Wheat Sliced Bread, Red Tomatoes , Coffee. Almoço: Cooked Perfect Homestyle Meatballs, Great Value Marinara Sauce, Member's Mark Spinach Ricotta Ravioli . Snacks/Outros: Private Selection Fruit Blend for Smoothies, Orgain Organic Protein Powder Strawberries and Cream. mais...
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A Perder 2,5 kg por Semana
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