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Well, here I am in sunny and moderately hot California. Pretty jet lagged, so moving pretty slowly today. Did get the bulk of my clothes shopping out of the way. It's kind of depressing buying new smaller sized clothes. When I wear the old, larger size clothes that are now too big, I feel like I've lost a lot of weight. When I buy smaller-sized clothes that I hope to fit into as I continue to lose weight, I feel really fat. But anyway, a year's worth of shopping in just over an hour at the mall.
I ultimately gave up trying to log yesterday's food. For one thing, the day lasted 36 hours. I got up at 8:00 in the morning and took the three-hour bus to the airport and then at 4:00 p.m. took the 9-hour flight across the Pacific, arriving at 9:00 a.m. on the same day. Then I drove two hours to my Mom's place. I had breakfast at home, a small dinner and breakfast on the airplane and a Taco Bell burrito as I pulled into town. After a four-hour nap, I got up and went out to dinner with my mom at Applebee's and had about 1400 calories worth of dinner. Five meals stretched across 36 hours on the same day just doesn't fit, and the calorie count of the meals on the airplane would be a blind guess, so for the first time since I started at FS, I have an unrecorded day.
I plan to spend another day getting over jet lag and then start meeting up with friends and hopefully doing something interesting. Now, though, bed is calling quite insistently.
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2728 kcal
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Líp: 133,18g | Prot: 175,88g | Carbs : 182,55g.
Pequeno Almoço: TLC Chewy Granola Bars - Peanut Peanut Butter, Oikos Organic 0% Fat Greek Yogurt with Honey, Optima Shakes - Rich Chocolate Royale. Almoço: Pork Spareribs, tri-tip. Jantar: tri-tip, Pork Spareribs. Snacks/Outros: Beer, taco, mrs. fields cookie, Pralines 'n Cream Ice Cream. mais...
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2947 kcal
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Exercício:
Ir às Compras - 1 hora, Descansar - 13 horas, Dormir - 7 horas, Trabalho Doméstico - 1 hora, Trabalho de Escritório - 2 horas. mais...
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