|
#TGIF it has been an odd week and glad it is the weekend. Work has been weird and ready for a break. Hubs is still home recovering. I am glad to have time with him but want him to get better. He is tired of hurting. We did go out last night and picked up some items we had ordered. We got home and crashed. I fell asleep before 9:30. Today I am trying to get through work and not have the office manager chew my head off. She got mad because I scanned a file and didn't immediately file it. Came barking at my desk. I'm so drained by it all. I am hoping one pair of my glasses comes in today. They said when I picked up my trial contacts that one pair had been shipped.
|
1646 kcal
|
Líp: 55,94g | Prot: 68,44g | Carbs : 193,89g.
Pequeno Almoço: Bigelow Tea Earl Grey Tea, Atkins Creamy Vanilla Protein Rich Shake, Coffee. Almoço: Nabisco Oreo, White Rice, Minh Pork Egg Roll. Jantar: Regular Beer , Nabisco Premium Saltine Crackers Original, Turkey Chili. Snacks/Outros: Stauffer's Chocolate Animal Crackers. mais...
|
|
1759 kcal
|
Exercício:
Assistir TV - 2 horas, Cozinhar - 45 minutos, Conduzir - 2 horas, Caminhar (Moderado) - 5/kph - 15 minutos, Trabalho de Escritório - 8 horas, Dormir - 8 horas, Descansar - 3 horas. mais...
|
|