Jornal de Mama-Judy, 28 abr 23

Hi 😊I went for. 3 mile walk🥹🤪 I’m having 1 egg and 2 egg whites with cheese and sausage link. 1/2 of a Keto cocoanut bread . Have a blessed day 😊

---

985 kcal

Líp: 61,42g | Prot: 90,05g | Carbs : 16,20g.   Almoço: Spectrum Olive & MCT Oil, Coconut bread, Kroger Sweet Ground Italian Sausage, Egg, Egg White, Galbani Mozzarella Cheese. Jantar: Egg White , Chicken Thigh (Skin Not Eaten), Publix Classic Salad Mix. Snacks/Outros: Egg White, Ancient Nutrition Multi Collagen Protein, Herbalife Liftoff - Pomegranate-Berry Burst. mais...

299 kcal

Exercício: Walking - 1 hora, Fitbit - 23 horas. mais...