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One too many glasses of wine yesterday, salty teriyaki stir fry, too many olives and bad food choices. Better path today and moving forward. We have these slip ups now and then. Having coffee with my BFF today.
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73,4 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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677 kcal
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Líp: 28,68g | Prot: 27,85g | Carbs : 82,21g.
Pequeno Almoço: Westby Cheese Curds, Nothing Bundt Cakes Lemon Bundtini, Caribou Coffee Latte (Medium), Coffee (Brewed From Grounds). Snacks/Outros: Kumquat. mais...
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A Ganhar 8,3 kg por Semana
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