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Bad nutritional weekend
Ate things I have not had in a very long time
Feeling poorly because of it
Tomorrow definitely back to routine ☺️
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1595 kcal
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Líp: 55,97g | Prot: 37,94g | Carbs : 259,70g.
Pequeno Almoço: Bananas , Kind Oatmeal Apple Cinnamon Almond, Ocean Spray Reduced Sugar Craisins, Simply Nature Soy Milk , Kirkland Signature Unsweetened Almond Milk. Almoço: Udi's Whole Grain Sandwich Bread, Smart Balance Original Buttery Spread, No Name Tomato Sauce, Banza Chickpea Rotini. Snacks/Outros: Dunkin' Donuts Jelly Munchkins, Dunkin' Donuts Old Fashioned Donut, Smart Balance Original Buttery Spread, Ikea Blueberry Jam, Skinny Pop Popcorn, Schar Gluten Free Ciabatta Rolls. mais...
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 Comentários
01 mai 23 por membro: -MorticiaAddams
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It's ok to have a "bad diet day" once in a while. Don't beat yourself up over it. Sometimes we need a little break and fun.
01 mai 23 por membro: Magpiezoe
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01 mai 23 por membro: madamelaine
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Sometimes, we just a need a small break.
01 mai 23 por membro: StormsGirl
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01 mai 23 por membro: DumbyKittin
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That’s the good thing about tomorrow… It’s always a new start a new day!!
You’ve got thus!!!👏🏻
01 mai 23 por membro: MaryAnnB1948
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Histórico de Peso de madamelaine
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