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I have decided to go public with my profile today. Y’all play nice now; some of you have been scaring me. 😊
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1201 kcal
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Líp: 48,91g | Prot: 67,44g | Carbs : 58,04g.
Pequeno Almoço: Kirkland Signature Cold Brew Coffee. Almoço: Califia Farms Toasted Coconut Almond Milk, Now Foods Egg White Protein Powder, Viva Naturals Organic Psyllium Husk Powder, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach, Unsweetened Frozen Blueberries. Jantar: Tanimura & Antle Artisan Romaine Lettuce, Sunset Mini Cucumbers, Meatballs w/cheese, Cherry Tomatoes, Primal Kitchen Caesar Dressing. Snacks/Outros: Cabernet Sauvignon Wine. mais...
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 Comentários
Welcome aboard Janie!! You‘re doing great 👍👍
03 mai 23 por membro: sk.17
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03 mai 23 por membro: JanieSaisQuoi
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Ajbusjahn. Exactly! I don’t feel comfortable with all that. This is such a personal journey and I have never cared for unsolicited advice. If I need advice I will ask for it, thank you very much. 😊
03 mai 23 por membro: JanieSaisQuoi
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Welcome things have been a bit off lately but generally very positive
Good luck 👍
03 mai 23 por membro: ObeseToBeast123
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That’s promising OTB. I am too old for this 💩!!
03 mai 23 por membro: JanieSaisQuoi
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Welcome Janie! Drama has been higher than usual lately but hopefully on its way out
03 mai 23 por membro: cindylynnwho
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My unsolicited advice is to ignore unsolicited advice🤔Or better yet … just delete it. That little "x“ to the right of each comment gives you full control in your own journal. Getting upset b/c someone disagrees with you WOE or fitness routine or whatever is not necessary. Just nuke 🚀 the know-it-alls, nay-sayers and loonies. After awhile, they stop and you can enjoy the positive people. I‘ve had a few over the past 3 years and
now they don‘t post to my journal anymore.
Best wishes on your journey Janie👍👍
03 mai 23 por membro: sk.17
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Thanks for the gracious welcome Cindy and the unsolicited advice Sk.17. I am determined to "get er done" this time and I am genuinely an old woman (at least on the outside).
03 mai 23 por membro: JanieSaisQuoi
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Welcome to the public part of FS. I find mostly supportive friends here and ignore the haters( unless I'm feeling particularly spunky..lol) You've got my support!👍
03 mai 23 por membro: Diana 1234
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03 mai 23 por membro: JanieSaisQuoi
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Histórico de Peso de JanieSaisQuoi
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