Breakfast before workout...my usual fruit & Cinnamon Raisin English Muffin with peanut butter today ☆ A little Monday Motivation....and Humor :-)
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2255 kcal
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Líp: 97,64g | Prot: 171,06g | Carbs : 187,59g.
Pequeno Almoço: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almoço: Silk Almond Milk Vanilla, Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Jantar: Kraft Tuscan House Italian Dressing & Marinade, President Feta Cheese, Great Value Sliced Beets, Tomatoes, Cucumber (Peeled) , Bolthouse Farms Matchstick Carrots, Red Leaf Lettuce , Great Value Italian Style Panko Bread Crumbs, Kraft 100% Grated Parmesan & Romano Cheese , Hellmann's Real Mayonnaise, Chicken Breast. Snacks/Outros: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz), Clif Bar Mini - Crunchy Peanut Butter, Frigo Cheese Heads Beef Stick. mais...
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Comentários
stabbing people is wrong? who knew 🤣
08 mai 23 por membro: Livin_Breezy
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I love that…”remember stabbing people is wrong” and “are you wearing pants” 🤣
08 mai 23 por membro: StormsGirl
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Breezy & StormsGirl, I had a real chuckle at those 😁 Thanks, Cheesy ❤️
08 mai 23 por membro: SherryeB
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Just looking back a bit. We are +/- months of the same age. Started the process about the same time, tho I was heavier. Now we are sharing similar lifestyles (just not rich or famous). Hubby and I have about the same daily routine. We will be celebrating 50 years together in October. It's fun to have a parallel pal. Hope your hip gets better. It's my right one giving me fits right now. Have a wonderful week.
08 mai 23 por membro: SLYONE 22
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Histórico de Peso de SherryeB
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