It's pre-Friday! It's been raining here, but is finally clearing off, so I'm hoping the ball game tonight will still be on. It's been so wet it doesn't take much for the fields to flood. If they win the game tonight they'll play next week, but if they lose they're done. They've worked so hard, I hope they win!
Last night was busy. I had to take my niece home after I got off work, then it was rush home, eat quickly, cut up cantaloupe, and get my son to ball practice. I came home while he was at practice and cleaned our messy kitchen and paid some bills, then when I went to pick him up they weren't quite ready so I walked around the block until they were done. When we got home I did my ab workout and sliders, took a shower, and it was bed time. Tonight if we have the game it will be kind of busy, but mostly sitting at the ball park, so probably no workout. My new workout DVD's should be coming in the mail in the next day or so and I'm ready to get them started. I never in a million years when I was younger would have thought that I would get excited for a workout. :)
Today is a birthday at our office and we all brought a different type of fruit in (at the person's request), so there are some good choices. I can't eat the cake or cookies anyway, so it makes it easier to resist, but not having it at all makes it even better. :)
I hope everyone has a great day!!
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1375 kcal
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Líp: 65,40g | Prot: 63,91g | Carbs : 140,08g.
Pequeno Almoço: Sugar in the Raw Stevia in the Raw, Udi's Gluten Free White Sandwich Bread, Great Value Shredded Mild Cheddar Cheese, Peter Pan Creamy Peanut Butter, Egg, Oscar Mayer Turkey Bacon (15g), So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Brewed From Grounds, Decaffeinated). Almoço: Udi's Gluten Free White Sandwich Bread, Peter Pan Creamy Peanut Butter, Smucker's Red Raspberry Jam, Earth's Pride Organics Baby-Cut Carrots. Jantar: Country Crock Shedd's Spread Light Spreadable Margarine, Roasted Potato, Steak (Lean Only Eaten), Green Peas (Frozen). Snacks/Outros: Lay's Wavy Original Potato Chips, Granola Bars, Pineapple, Blue Diamond Whole Natural Almonds, Cantaloupe Melons, Driscoll's Strawberries. mais...
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2143 kcal
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Exercício:
Correr (Jogging) - 8/kph - 27 minutos, Caminhar (Rápido) - 5,5/kph - 14 minutos, Trabalho de Escritório - 10 horas, Descansar - 5 horas e 19 minutos, Dormir - 8 horas. mais...
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