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TGIF I am feeling extremely stir crazy today. Ready to be free. My work nemesis irks me beyond words. She directs all "flub up" fixing requests to me as if I am the one that isn't doing my job. She just jumps down our throats if things aren't scanned immediately. Or I snail mailed a document for signature and we haven't gotten it back. Well the woman is elderly nd has not been home to get her mail in 2 weeks. But I am the screw up because I don't have the paperwork back. Then my friend didn't attach a document, but yet I get the email. Ugh so sick of being henpecked.
I need the weekend to recharge my batteries. Planning on doing something with mom this weekend.
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2286 kcal
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Líp: 108,39g | Prot: 77,12g | Carbs : 271,14g.
Pequeno Almoço: Super Coffee Vanilla Latte, Sunkist Breakfast Coconut Biscuits, Atkins Creamy Vanilla Protein Rich Shake, Coffee. Almoço: Wegmans Coconut Almond Fudge Ice Cream , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger 3 Minute Microwave Combination Pizza. Jantar: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Snacks/Outros: Good Health Natural Foods Veggie Stix, Sensible Portions Garden Veggie Straws - Sea Salt, Stauffer's Chocolate Animal Crackers, Pop Secret 94% Fat Free Snack Size. mais...
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1815 kcal
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Exercício:
Agachamento - 10 minutos, Assistir TV - 3 horas e 30 minutos, Lavar Loiça - 5 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Conduzir - 30 minutos, Dormir - 8 horas, Descansar - 3 horas e 15 minutos, Trabalho de Escritório - 8 horas. mais...
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