Well, the concert outing wasn't without problems for my diet, but I do think I could have done worse. It was a long evening, and I was getting very hungry, and nothing healthy to eat in sight. I ended up eating some french fries. Not sure how many...probably half my order. I managed to get maybe three hours of sleep after I got home. My weight, surprisingly to me, was only up .4 lb from yesterday. I sort of expected worse...we'll see what it looks like tomorrow (for my weigh in...not really a day I like surprises, but couldn't be helped this time). Today I had oatmeal for breakfast, and plan my usual tilapia for dinner tonight.
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