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I’ve really fallen off the wagon.. only log some of my food, can’t seem to stick to healthy eating. I keep telling myself I want my old body back and I’ll do fine for a few days and then I just go right back to eating like trash. Haven’t worked out consistently in months… just struggling
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2395 kcal
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Líp: 69,35g | Prot: 107,03g | Carbs : 313,55g.
Pequeno Almoço: Faygo Diet Moon Mist, Simply Nature Organic Vanilla Whole Milk Yogurt, Blueberries , Homemade Granola. Almoço: Giant Food Bananas (Large), Brown Rice. Jantar: Chicken Chie Mein, 1% Fat Milk, Tandoor Chef Chicken Pad Thai. Snacks/Outros: Truly Strawberry Lemonade Hard Seltzer, Good & Gather Date & Nut Bar - Apple Pie, Apple. mais...
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2877 kcal
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Exercício:
Elliptical - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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