Jornal de TheUnhealthyDaddy, 16 mai 23

The girls tried some rock climbing for the first time. They loved it!

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3279 kcal

Líp: 92,83g | Prot: 251,39g | Carbs : 348,47g.   Pequeno Almoço: Bananas, Sprouts Farmers Market Organic Rolled Oats, Publix Ground Beef Sirloin 90/10, International Delight French Vanilla Coffee Creamer, Simple Truth Boneless Skinless Chicken Breast. Almoço: Ruffles Original Potato Chips, Simple Truth Organic Jasmine Rice, Bertolli Extra Virgin Olive Oil, P.F. Chang's Sweet Chili Sauce, Simple Truth Boneless Skinless Chicken Breast. Jantar: Publix Ground Beef Sirloin 90/10, Butter (Salted), Thomas' Plain Bagel, Simple Truth Boneless Skinless Chicken Breast, Jif Creamy Peanut Butter, Bananas , Sprouts Farmers Market Organic Quick Oats, Now Sports Whey Protein Isolate - Unflavored. Snacks/Outros: Pillsbury Mini Chocolate Chip Cookies. mais...

2357 kcal

Exercício: Dog Walk - 1 hora e 22 minutos, Descansar - 14 horas e 38 minutos, Dormir - 8 horas. mais...