|
|
1146 kcal
|
Líp: 68,04g | Prot: 52,75g | Carbs : 107,51g.
Pequeno Almoço: Aquafina Water (16.9 oz), Jif Natural Creamy Peanut Butter, Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Dasani Bottled Water (20 oz), Garlic, Spice Classics Chili Powder, Denny's Sliced Tomatoes (3 Slices), O Organics Black Beans, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Bertolli Extra Virgin Olive Oil. Jantar: Basil, Dasani Bottled Water (20 oz), Denny's Sliced Tomatoes (3 Slices), Go Veggie Go Veggie Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Outros: Walnuts, Blueberries, Halls Cough Drops, Halls Cough Drops. mais...
|
|
 Comentários
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de nicholaix
|