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I'm trying to lose the weight from having 2 babies in 2 years , this is harder than I remember and I have half the energy from chasing my boys around lol
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72,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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657 kcal
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Líp: 11,37g | Prot: 48,22g | Carbs : 93,18g.
Pequeno Almoço: Chiquita Banana, General Mills Whole Grain Cheerios, 1% Fat Milk. Almoço: Lean Cuisine Comfort Cheddar Bacon Chicken. Snacks/Outros: Starbucks Nonfat Caffe Latte (Grande), Crystal Light Peach Sugar Free Iced Tea Mix. mais...
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1863 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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