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Started logging again, I think I’m going to try eating throughout the day, instead of intermittent fasting. I’m hoping this cuts down on the night time after dinner cravings
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900 kcal
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Líp: 31,81g | Prot: 30,41g | Carbs : 127,28g.
Pequeno Almoço: Raspberries, Homemade Granola, Simply Nature Organic Vanilla Whole Milk Yogurt, Blackberries. Almoço: Tandoor Chef Chicken Pad Thai. Snacks/Outros: Domex Superfresh Growers Granny Smith Apple (Medium). mais...
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