Mommy & Daddy will be climbing soon. We have to take the Belay class.
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3117 kcal
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Líp: 82,69g | Prot: 230,90g | Carbs : 346,82g.
Pequeno Almoço: Skippy Creamy Peanut Butter, Bananas , Sprouts Farmers Market Organic Quick Oats, Now Sports Whey Protein Isolate - Unflavored. Almoço: Sunshine Cheez-It Sandwich Crackers, Bertolli Extra Virgin Olive Oil, Simple Truth Organic Jasmine Rice, P.F. Chang's Sweet Chili Sauce, Simple Truth Boneless Skinless Chicken Breast. Jantar: Mission Flour Tortilla (Burrito Size), Subway Chocolate Chip, Simple Truth Organic Jasmine Rice, Simple Truth Boneless Skinless Chicken Breast. Snacks/Outros: Subway Chocolate Chip, Publix Ground Beef Sirloin 90/10, Simple Truth Boneless Skinless Chicken Breast. mais...
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1940 kcal
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Exercício:
Calf workout - 45 minutos, Leg day - 50 minutos, Descansar - 14 horas e 25 minutos, Dormir - 8 horas. mais...
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Comentários
Missed this... did you take the class?
03 jun 23 por membro: ObeseToBeast123
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Haven't had the chance. We've been super busy. Hopefully, we will have time in the next week or two.
03 jun 23 por membro: TheUnhealthyDaddy
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Histórico de Peso de TheUnhealthyDaddy
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