Jornal de jorissy, 21 mai 23

So I’ve fallen off but now I’m trying to get back on track. The first days are so hard!

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1431 kcal

Líp: 34,99g | Prot: 47,95g | Carbs : 238,75g.   Pequeno Almoço: Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup (Container). Almoço: Watermelon . Jantar: Ken's Steak House Honey Mustard Dressing Topping & Spread, Green String Beans, Raised & Rooted Nuggets Made with Plants, White Rice (Long-Grain, Cooked) . Snacks/Outros: Lactaid Calcium Enriched 2% Reduced Fat Milk, Quaker Life Cereal - Original, International Delight Iced Coffee - Caramel Macchiato (Cup), Chobani Zero Sugar Vanilla Yogurt, Ritz Peanut Butter Cracker Sandwiches, Watermelon . mais...