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7 days strike.. so pleased with myself. Is it a bit too early to adjust my goals? 😅 Don’t want to jinx it.
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2101 kcal
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Líp: 96,56g | Prot: 128,74g | Carbs : 174,65g.
Pequeno Almoço: Sainsbury's Red Onions, Tesco Medium Free Range Eggs, Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Cucumber, Feta Cheese , Salmon, Mixed Salad Greens, Olive Oil , Tomatoes. Almoço: Sainsbury's Red Onions, Feta Cheese , Chicken Thigh Meat (Roasted, Cooked) , Mixed Salad Greens, Olive Oil , Green Olives, Cucumber (with Peel) , Tomatoes. Jantar: Tomatoes, Lidl Sourdough Roll, Birchwood Vintage Cheddar Beef Burgers, Sainsbury's Red Onions. Snacks/Outros: Gelatelli Exotic Fruit Lollies, Snickers Snickers Bar (58g), Califia Farms Oat Milk Barista Blend, Innermost Detox Powder . mais...
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 Comentários
21 mai 23 por membro: humpTdumpty
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22 mai 23 por membro: Yuliia_on_diet
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22 mai 23 por membro: nadivino
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Brilliant 👍 I am a great believer in consolidating progress. Gives the mind and body time to synchronise and routines to imprint.
22 mai 23 por membro: Anne_145
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Anne_145 Absolutely agree ✌🏼 Thank you for your support!
22 mai 23 por membro: nadivino
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Histórico de Peso de nadivino
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