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The struggle is real ….
It’s been just over 2 weeks since I started this new journey. I’ve been hitting the gym constantly 4 days a week and been and my diet has been super clean - hitting those macros daily.
This weekend however I found myself craving junk food like you won’t believe.
You ever have a convo with yourself about a “cheat meal” 🤣 - “it’s ok, have a burger and fries, you can burn it off on Monday” or “you deserve to treat yourself, you’ve been good these 2 weeks” whilst oggling a tub of ice cream and your favourite crisps.
I didn’t succumb though. Convinced myself that it’ll all be worth it in the end …
* sigh * … The struggle is real
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2380 kcal
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Líp: 91,43g | Prot: 248,66g | Carbs : 135,78g.
Pequeno Almoço: Crownfield High Protein Granola, Coffee with Milk. Almoço: Yfood Cold Brew Coffee. Jantar: Nando's 1/4 Chicken, Broccoli, Tilda Pure Basmati Rice. Snacks/Outros: Innermost Protein Shake. mais...
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 Comentários
I have these conversations daily 🥹 Great job for winning this battle! All the sacrifices and hard work will pay off eventually. 🤞🏻✨
22 mai 23 por membro: nadivino
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22 mai 23 por membro: Yazied.H
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22 mai 23 por membro: Yazied.H
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Keep up the good work and it becomes easier. I love a kebab, once every couple of months, but it's worth it. (Only if I have a round of golf!)
22 mai 23 por membro: Mutchie43
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Incorporate those things in your diet and you won't crave as much..
you can always make changes like, making your own burger (maybe even chicken burger) at home (less greasy and better quality than a shop bought one) or have one with salad instead of fries..
that way you won't feel like you are missing out and you will be more likely to stick to your long term wait loss plan ..
23 mai 23 por membro: Nunido
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Good advice from these comments - I'm going to take this advice myself!
01 jun 23 por membro: Maxine smith
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Histórico de Peso de Yazied.H
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