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Too many calories consume yesterday, skipped breakfast and had a filling but easy lunch. Hope you all are enjoying the ☀️ that’s finally out. 😉
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1451 kcal
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Líp: 105,68g | Prot: 98,08g | Carbs : 30,22g.
Almoço: Sainsbury's Grated Mozzarella, Olive Oil , Sainsbury's Red Onions, Lidl Garden Salad, Green Olives, Cucumber (with Peel) , Tomatoes, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled) , Cream Cheese . Jantar: Shredded Pork, Broccoli , Tesco Cheddar Medium, Tesco Double Cream, Cauliflower . Snacks/Outros: Grated Cheddar Cheese, Tesco Wafer Thin Roast Chicken, Cream Cheese . mais...
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 Comentários
26 mai 23 por membro: Chessnut64
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I love cooking but when it comes to counting calories I am a salad & beef patty girl 😅
26 mai 23 por membro: nadivino
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ngl same, Drank a lot of beer yesterday but havent eaten much today and wont tomorrow. It is very good for a person to let go for a day tho, good for mental health
26 mai 23 por membro: Elezer0
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As it try to regain a healthy relationship with food I don’t beat myself up for having one too many. However, strict control is something that’s necessary at this stage. Thanks for support ✨✌🏼
26 mai 23 por membro: nadivino
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I don't conform to the 'Breakfast is the most important meal of the day' theory. I don't mind being a little hungry in the morning, and enjoy a substantial lunch and dinner. Works for me.
26 mai 23 por membro: Mutchie43
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27 mai 23 por membro: Chessnut64
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Histórico de Peso de nadivino
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