Jornal de Heather MacD, 26 mai 23

First meal of my day

My son came home with Mortadella ends and another meat ends pkg from Metro that I really haven't looked at. I figure I had better get the Mortadella consumed cause I usually don't buy it ( I used to eat it all the time and now I can't). As per usual, my meal is in sandwich form ;) Works for me.

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2469 kcal

Líp: 190,49g | Prot: 142,28g | Carbs : 30,75g.   Pequeno Almoço: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. Almoço: Mortadella, Selection Dijon Mustard, Cracker Barrel Herb & Garlic Cheddar Slices, Hellmann's Olive Oil Mayonnaise, Cows Creamery Sea Salt Butter, Promise Gluten Free Quinoa and Chia Loaf. Jantar: Egg, Metro Medium Ground Beef. mais...

3535 kcal

Exercício: Lavar Loiça - 30 minutos, Cozinhar - 1 hora, Descansar - 7 horas e 30 minutos, Dormir - 7 horas, Trabalho de Escritório - 5 horas, Assistir TV - 3 horas. mais...