|
Back to the Gym today. Didn't do bad after a 10 day break.
|
1778 kcal
|
Líp: 59,52g | Prot: 121,82g | Carbs : 212,36g.
Pequeno Almoço: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Plain Bagel, Blueberries, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almoço: Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Orgain Organic Protein & Superfoods Vanilla Bean, Stonefield Organic Greek Yogurt, Silk Pure Almond Milk - Unsweetened Original. Jantar: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kikkoman Less Sodium Soy Sauce, Honey , Kroger Large Shell on Shrimp, Kroger Wild Caught Yellowfin Tuna, Extra Virgin Olive Oil, Broccoli , Harris Teeter Petite Red Potatoes. Snacks/Outros: Twizzlers Black Licorice, Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Clif Bar Mini - Crunchy Peanut Butter. mais...
|
|
 Comentários
I read your bio and you really inspired me! Determined to find my groove!
28 mai 23 por membro: Susan_Caroline
|
Cheesey, ❤️ Thanks for the encouragement!
28 mai 23 por membro: SherryeB
|
Susan, I'm happy to have inspired you. Creating new & better habits has helped me tremendously in sticking with the plan.
28 mai 23 por membro: SherryeB
|
28 mai 23 por membro: buenitabishop
|
Lovely lady, lovely looking gym.
30 mai 23 por membro: Katsolo
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de SherryeB
|