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A but indulging this weekend, slowly getting back on track starting today.
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72,8 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 4,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1351 kcal
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Líp: 65,90g | Prot: 65,60g | Carbs : 97,94g.
Pequeno Almoço: Strawberries , Fresh & Easy Donut Peach, Lucerne Ghost Pepper Cheese Slices, Egg, Land O'Lakes Unsalted Sweet Butter, 365 Plant-Based Bratwurst Style Links. Almoço: Foco Thai Tea Drink, Truly Hard Seltzer. Jantar: 365 Plant-Based Bratwurst Style Links, On The Border Tortilla Chips, Chobani 0% Plain Greek Yogurt (8 oz), Calavo Avocado. mais...
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A Ganhar 1,9 kg por Semana
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