Gravação de peso (nenhuma entrada de jornal) para 29 maio 2023
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77,2 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,2 kg por Semana
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 Comentários
Congratulations on your weight drop your doing fantastic.
02 jun 23 por membro: buenitabishop
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Thank you Buenita. I'm definitely noticing the difference in my clothes now.
02 jun 23 por membro: Swayneman
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02 jun 23 por membro: Aprilwalk
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Thank you April for your support.
03 jun 23 por membro: Swayneman
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I got rid of some 2xL shirts and about to get a smaller waisted pants. It's cathartic, putting the stuff in a bag and sending it to Goodwill. That's one bridge I want to burn. Congrats on your steady progress and hope you are getting a steak in once a week (like me!).
04 jun 23 por membro: GoalOnederLand
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GoalOnederLand, thank you I appreciate that. I love steak. I'm probably eating it once every 2 weeks but if I wasn't worried about my blood pressure, I'll probably eat it every day lol. Congrats on your weight loss journey as well. What you have accomplished is pretty amazing and aspiring.
04 jun 23 por membro: Swayneman
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Me too swayneman and it feels great.
11 jun 23 por membro: buenitabishop
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Histórico de Peso de Swayneman
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