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1603 kcal
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Líp: 60,82g | Prot: 116,62g | Carbs : 134,40g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Chocolate, Great Value Italian Sweet Creme Coffee Creamer, Stok Cold Brew Iced Coffee. Almoço: Famous Dave's Corn on The Cob, 365 Veggie Straws, Great Value Ranch Dip, Sargento Sharp Cheddar Snacks Cheese Sticks, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Coca-Cola Coke Zero. Jantar: Green Leaf Lettuce , Bob Evans Tomato Slices, Taco Bell Hot Sauce Packet, Daisy Sour Cream, Sargento Classic Sharp Cheddar Cheese, Taco Meat, Knorr Fiesta Sides - Mexican Rice. Snacks/Outros: Outshine Lime Fruit Bar (76g), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Starbucks Cold Brew Coffee Unsweetened, Premier Nutrition High Protein Shake - Chocolate. mais...
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Histórico de Peso de Lyds Mom
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