Consistency pays off! Keep it up!
02 jun 23 por membro: wafflewitz
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02 jun 23 por membro: Aprilwalk
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02 jun 23 por membro: ObeseToBeast123
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I looked back at your photo from December and you are doing great! Keep it up!! :)
02 jun 23 por membro: DAZEY_iz_Well
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02 jun 23 por membro: BabyBbomb
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02 jun 23 por membro: StormsGirl
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I hate treadmill too. I get bored pretty easily so sometimes I'll do 5 min on treadmill, elliptical, and bike just to mix up my warm up a bit..
02 jun 23 por membro: Diana 1234
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I don't hate the treadmill, but I do make it more interesting by listening to music while I walk. I have playlists on my iPod or connect my phone with Bluetooth & play Pandora. I also start at 0 elevation & keep ramping it up every few minutes. I walk 35 minutes, including the 5 minute cooldown.
02 jun 23 por membro: SherryeB
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Rock on! you're like the incredible shrinking lady who's kicking booty daily. Keep it up and post again in another month. I'll be watching for the next progress picture! :)
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The weather is nice now in most places— get outside and walk instead of using a treadmill. Activities done outside are also very good for our mental health— you know— sun, fresh air.
02 jun 23 por membro: Kenna Morton
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great job! audiobooks or movies can make the treadmill much more enjoyable if you can't make it outside!
03 jun 23 por membro: Asarver
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03 jun 23 por membro: Johnny365
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03 jun 23 por membro: shirfleur 1
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Wow!!! Well done !!!! You are doing a very 👏 good job
04 jun 23 por membro: ocean_girl
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Thank you @everyone for you kind words! Some of you suggested I go outside to workout, I wish but unfortunately I have horrible allergies. But I did buy a bike recently so hopefully the quick movement won’t allow too much pollen to settle in my nose 😂
06 jun 23 por membro: N33sh
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07 jun 23 por membro: CharlieLovesChaplin
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