Jornal de JanieSaisQuoi, 04 jun 23

My choir had a fundraiser brunch/hymn sing after church today to raise money for our weeklong residency in July at Ely Cathedral in the UK. I tried to approximate what I ate for my food log but I had maybe half of my protein and two times the carbohydrates. 😒 It was good, though. 😊 I am glad I took a quart of my cabbage soup out of the freezer a couple of days ago to thaw for dinner in anticipation of my derailing.

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1199 kcal

Líp: 53,52g | Prot: 51,11g | Carbs : 106,37g.   Pequeno Almoço: Califia Farms Medium Roast Cold Brew Coffee. Almoço: Fred Meyer Smoked Salmon Spread, Dare Breton Multigrain Crackers, Coffee, Coconut Macaroons, Scone, Brandless Balsamic Vinaigrette Dressing, Fruit Salad, Coastal Valley Farms Organic Spring Mix, Harris Teeter Quiche Lorraine, Mimosa. Jantar: Orgain collagen peptides + probiotics unflavored, Cabbage Soup. mais...