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1484 kcal
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Líp: 67,14g | Prot: 122,10g | Carbs : 105,94g.
Pequeno Almoço: ProMix Nutrition Grass-Fed Whey Protein, Bulletproof Collagen Protein Unflavored, Bananas , Espresso Coffee, Strawberries, Kefir. Almoço: Baked or Broiled Salmon, Pistachio Nuts, Peach, Carrots, Beets, Healthworks Shelled Hemp Seeds, Anthony's Organic Pumpkin Seeds, Harvest Sensations Organic Kale Salad with Dressing. Jantar: Dole Snap Peas, Peach, Calavo Avocado, Simply Nature Organic Chicken Bone Broth, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Outros: Sweet Cherries (Queen Anne, Bing), Lactaid Protein 2% Reduced Fat Milk, Mamma Chia Organic Chia Seeds, Cherry Tomatoes. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
now that's a bowl of yummy goodness. Good lookin'
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Histórico de Peso de Cara K.
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