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Yesterday I got some shocking news that had me in such an emotional state that I dealt with it with a double dip hot fudge sundae. I let my emotions get the better of me, it's a constant problem. No surprise my weight was up. Oh well, carry on & get back on track, am I right? Today hubby's not feeling too well, so plans to go swimming got cancelled. Oh well, just need to find another form of active recovery exercise. I will carry on, wayward son!
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915 kcal
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Líp: 36,79g | Prot: 64,36g | Carbs : 83,34g.
Pequeno Almoço: English Muffin, Fresh & Easy Melon, America's Choice Bacon Thick Sliced, Fried Egg. Almoço: Egg Drop Soup, White Rice, Broccoli Flower Clusters, Golden Corral Bourbon Street Chicken. Snacks/Outros: Fiber One Protein One Strawberries & Cream Bar. mais...
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