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I guess it sometimes good to have a kid who is a walking monster. I do NOT feel like go tonight but he's all over that. Mom, have you reached your goal today? (Not yet) I know he just wants more TV time but it's kind of cute from a non-active kid. TV for steps, what have I done to myself? My dog now hides from him when he picks up a leash and sees a water bottle. Maybe 1 mile instead of 2 tonight, I'm sore and my back is in spasms. On the other plus side I found a metal shelving system at walmart for 40 bucks that I made into a kayak rack. I was going to make one out of pvc but this was a lot easier and about the same total price. It should last for about a year until we buy a house. Once we have a house it's either in the garage, hang them from a ceiling, or build/buy a better rack for outside.
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1850 kcal
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Líp: 159,50g | Prot: 64,00g | Carbs : 38,50g.
Almoço: SeaPak Shrimp Scampi. Jantar: T. Marzetti Simply Dressed Caesar Salad Dressing, Publix 50/50 Blend Salad Mix, President Sea Salt Butter, President Sea Salt Butter, Great American Steak Company Beef Ribeye Steaks. Snacks/Outros: Monster Beverage Zero Ultra, Hershey's Sugar Free Special Dark Chocolate, Publix Heavy Whipping Cream. mais...
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2620 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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