Well, I was going to walk today, but once again its pouring and the dark sky is roaring! My property is a swamp, rain water is coming under my front door, and my computer won't stay connected to the Internet! My satellite goes out so I'm watching things I've taped earlier! But today I feel so blessed! I feel good, I have energy, I've gone into ketosis, and I'm totally blessed of God! We have been having 30 days of prayer all week and they allow us to participate from home via the internet. I've been getting up earlier, starting my day with praise and prayer along with my Bible reading and even though its gray outside, the son shines inside! Who could ask for more? Well, I guess the scale getting in line and showing me lower numbers would be the icing on the cake! hehe!
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2114 kcal
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Líp: 182,07g | Prot: 85,33g | Carbs : 22,97g.
Pequeno Almoço: Dorinda's Chocolate Cake with Choc Mousse filling and choc buttercream, Chef Greg's Bullet Proof Tea or Coffee. Almoço: mild taco sauce taco bell, Daisy Sour Cream, Ground Beef (Cooked), Kraft Natural Finely Shredded Sharp Cheddar Cheese, Lettuce. Jantar: Cauliflower, Pork Loin (Country-Style Ribs). Snacks/Outros: Strawberries, Chef Greg's Fat Bomb - dixie cup pop, Powerade Zero Fruit Punch (Bottle), Sargento Sharp Cheddar Snacks Cheese Sticks. mais...
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2893 kcal
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Exercício:
Estar Sentado - 2 horas, Assistir TV - 5 horas, Trabalho de Escritório - 8 horas, Dormir - 8 horas, Conduzir - 1 hora. mais...
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