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Another 1/2 lb, cool! And I'm closing in on 150, hoping to have a great weekend. Hope everyone else has a great weekend, happy Father's Day & all that. Our daughters are coming over to cook their Dad breakfast, French Toast I believe. I need to get some strawberries for that, don't I?
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68,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1235 kcal
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Líp: 48,99g | Prot: 60,78g | Carbs : 144,97g.
Pequeno Almoço: Quaker Puffed Granola Blueberry Vanilla. Almoço: Dove Silky Smooth Dark Chocolate Bar, Apricots, Kraft Lite Mayo, Sara Lee Whole Grain White Bread, Great Value Deli Sliced Oven Roasted Turkey Breast. Jantar: Cheddar's Broccoli Cheese Casserole, Food Lion Homestyle Cole Slaw, Salmon. mais...
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A Perder 1,6 kg por Semana
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