Jornal de JaneElliott, 17 jun 23

580 calories. Hello Fresh “Creamy Dill Pork Tenderloin”. (I added the roasted red bell pepper because we had some in the fridge. Can’t ever have too much roasted bell pepper, right?)

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1340 kcal

Líp: 61,50g | Prot: 56,29g | Carbs : 91,88g.   Pequeno Almoço: Coffee (Brewed From Grounds) , Sugar, 2% Fat Milk. Almoço: Taylor Farms Sweet Kale Chopped Salad, Bumble Bee Chunk Light Tuna in Water, Cucumber (with Peel). Jantar: Olive Oil , Publix Red Bell Pepper, Hello Fresh Creamy Dill Pork Tenderloin. Snacks/Outros: White Table Wine . mais...

1269 kcal

Exercício: Caminhar (Lento) - 3/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...