I knew this would happen this week 😂 We had a huge BBQ in the week as the weather was nice, and we had a Chinese last night for Father’s Day and I didn’t exactly hold back 😇 Oh well! I had a good week last week, so I’m not too upset at this result today. Back on the grind next week, though. Oops!
|
85,7 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
153 kcal
|
Líp: 6,60g | Prot: 3,50g | Carbs : 17,30g.
Pequeno Almoço: Starbucks Caffe Latte - Oat Drink (Tall). mais...
|
peso estável
|