10 lbs down, 10 more to go. Wore the same thing I wore in my before picture so I figured I may as well do a comparison. Been fluctuating between 157 and 161 depending on the day and how long it’s been since I went to the bathroom 🤪
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1260 kcal
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Líp: 49,85g | Prot: 41,25g | Carbs : 166,37g.
Pequeno Almoço: Morningstar Farms Veggie Breakfast Bacon Strips, Earth Balance Natural Buttery Spread, Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Coffee (Brewed From Grounds). Almoço: Sabra Jalapeno Hummus, Carrots , Acme 100% Whole Wheat Bread, Cooked Fava Beans. Jantar: Kraft Macaroni & Cheese Cup. Snacks/Outros: Cupcake with Icing, Strawberries , Sweet Cherries . mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
19 jun 23 por membro: ZenusWarriorPrincess
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10lbs lost makes a big difference! Great job.
19 jun 23 por membro: Wisco Soul
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Good choice to use the same outfit in both photos. Keep up the great work!
19 jun 23 por membro: JustBananas
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Wow 🤩!!!!!!
You must be sooooo happy to see the amazing results!!!!
Lookin great!!!! 😅💪
19 jun 23 por membro: Runs4Fitness
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Look how smooth your abdominal wall is!! Ten pounds did that! Congrats!!!! Keep it up
19 jun 23 por membro: Yearofhealth2023
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I’ve been holding back on my pics,……
Is it worth posting them?!?
Lol
19 jun 23 por membro: Runs4Fitness
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19 jun 23 por membro: BellyNoMor
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Sternfan you are looking simply marvelous!
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Congrats. Be proud of what you have accomplished!
19 jun 23 por membro: Annisworkingonit
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Thanks all! I appreciate it. Going to get more workouts in to help with the next 10 lbs.
19 jun 23 por membro: Sternfan
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Histórico de Peso de Sternfan
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