I had no electricity when I got home for lunch so I made two wraps. One with a packet of Tuna Creations Deli Tuna Salad and string cheese. Then for "dessert" a peanut butter and cherry preserves wrap. I use the low carb whole wheat tortillas that or 50 calories. Pretty filling lunch. Lights came back on before I left so I was able to bring back a big Cup o' Joe. I prefer real coffee to k-cup coffee. With the area having extreme damage from last week, there have been off and on outages.
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1756 kcal
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Líp: 85,27g | Prot: 71,16g | Carbs : 184,78g.
Pequeno Almoço: Atkins Creamy Vanilla Protein Rich Shake, Coffee. Almoço: Smucker's Cherry Preserves, Jif Extra Crunchy Peanut Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, StarKist Foods Tuna Creations Deli Style Tuna Salad, Sargento String Cheese Mozzarella Cheese Snacks. Jantar: Sutter Home White Zinfandel, Braswell's Fig Preserves, Pillsbury Grands! Homestyle Buttermilk Biscuits, Banquet Vermont Maple Sausage Links, Grits (Fat Added in Cooking). Snacks/Outros: Hershey's Special Dark with Almonds, Hershey's Special Dark with Almonds. mais...
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1648 kcal
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Exercício:
Cozinhar - 25 minutos, Lavar Loiça - 10 minutos, Chuveiro - 20 minutos, Trabalho de Escritório - 8 horas, Caminhar (Moderado) - 5/kph - 30 minutos, Dormir - 8 horas, Descansar - 6 horas e 20 minutos, Conduzir - 15 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
It rained here all day. I'm glad it's going to stop early tomorrow because I have plans to go shopping and get a massage in Nashville.
Stay dry!
21 jun 23 por membro: 2melons
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@2melons ah Nashville, my favorite place.
22 jun 23 por membro: WisteriaSky233
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It's one of my favorite places too. I had a wonderful day spending too much money at Home Goods, early dinner at Connor's Steak House, visit to chocolate shop for double dipped apple (ate that yesterday) and a massage. If only I could do that everyday!
Have a wonderful week ❣️
26 jun 23 por membro: 2melons
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Histórico de Peso de WisteriaSky233
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