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"True Love" - going for a walk with your significant other at 11:40 pm so they can meet their step goal before midnight. It was a nice walk in the cool of the night, we'll have to do that again, just maybe not so late.
Monday, a new week of fresh possibilities. My goal is to get into the 190's by Saturday's weigh-in. Hope everyone has a great week.
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1776 kcal
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Líp: 85,29g | Prot: 139,22g | Carbs : 127,10g.
Pequeno Almoço: Zucchini Bread, Coffee. Almoço: Chicken Chili, Bacon, Trader Joe's Reduced Fat Crumbled Feta Cheese, Newman's Own Balsamic Vinaigrette Dressing, Bumble Bee Chicken Salad, Watermelon, Del Monte Mandarin Oranges Whole Segments in Light Syrup, Baby Spinach, Peach. Jantar: Extra Virgin Olive Oil, Parmesan Cheese (Grated), Sweet Onions, Red Sweet Pepper, Publix Green Bell Pepper, Costco Rotisserie Chicken, Fit & Active 2% Milk Mozzarella, Ragu Homemade Style Pizza Sauce, Mission Carb Balance Burrito. Snacks/Outros: Boar's Head Black Forest Deli Ham, Land O'Lakes Sliced American Cheese, Cottage Cheese (Lowfat 1% Milkfat), Sunshine Cheez-It Whole Grain Crackers, Smartfood Delight White Cheddar Popcorn. mais...
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 Comentários
Keep it up. I identify with many of the points in your brief post ! Thanks.
13 jul 15 por membro: SylvesterKing
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My goal as well, buddy :) Love the late night walk to meet the step goal, something I know my husband would do for me as well. Wonderful to be such good friends with your spouse.
13 jul 15 por membro: Annabelle3117
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Well what a nice thing to do! I am rooting for that 190 goal for you.
13 jul 15 por membro: diehard3
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That's romantic! LOL I think that was so sweet
13 jul 15 por membro: Sugar Waffle
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You can do it Jim, and yes that is true love :)
13 jul 15 por membro: Rockiesfan
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13 jul 15 por membro: Socolova
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Early morning is a great time to walk too. Cooler and still get a little sun. Love my vitamin D shower in the sun when I walk.
13 jul 15 por membro: Pterath
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Good luck, Jim. Each lower weight just adds to the motivation. You'll do it.
13 jul 15 por membro: northernmusician
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Thanks everyone. Can't wait for one-derland, been a long time coming, but got to get there first....it sure does add to the motivation though. As does the Fitbit Glen. Money well spent so far.
13 jul 15 por membro: jmb3450
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AAAH - onederland, a onederful place to be! You'll do it!
13 jul 15 por membro: FrankieBluEyes
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Come on Jim. I know you can keep up with me :)
13 jul 15 por membro: schmetterling34
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Tina you're a monster! Getting my 2nd wind. :)
13 jul 15 por membro: jmb3450
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My husband has sat outside with me will i walk "laps" around my parking lot to get those last 500 steps in. And it really means ALOT ... way to go
13 jul 15 por membro: redgirl1974
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Nice! Glad you helped her out! And 190's are right there - I can see them!
13 jul 15 por membro: HCB
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