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Well, today isn't my weigh-in day anyways, but my stupid new scale reads 1.8 lbs more than my old scale. Which I realize doesn't mean I lost any fewer pounds, but still, it was nice seeing those lower numbers!
Also, reconnecting with my collarbones. They haven't been around for a while, and it's nice to see them again.
Wore a sleeveless dress this weekend. Without a cardigan! Decided I wasn't going to wait until I was at a lower weight to wear what I want.
And just turned down a Jimmy John's cookie. Looked up the calories, and they are over 400!! That's more than my entire lunch. Insanity. No wonder I got so heavy.
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1435 kcal
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Líp: 61,59g | Prot: 129,37g | Carbs : 91,35g.
Pequeno Almoço: Egg, America's Choice Bacon Thick Sliced. Almoço: Plums, Quinoa (Cooked), Chicken and beans
. Jantar: Tomato Sauce with Onions (Canned), Olive Oil, Zucchini, Al Fresco Sweet Italian Style Chicken Sausage (85g). Snacks/Outros: Kerrygold Dubliner Irish Cheese, Trader Joe's Cold Pressed Juice - Green, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. mais...
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2719 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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