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2611 kcal
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Líp: 74,91g | Prot: 244,84g | Carbs : 271,08g.
Pequeno Almoço: Banana, Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Almoço: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Egg White , Hard-Boiled Egg , Fairlife Nutrition Plan Chocolate (11.5 oz), Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Jantar: Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Green Giant Simply Steam Broccoli & Cheese Sauce, Del Monte Sliced New Potatoes. Snacks/Outros: Planters Dry Roasted Peanuts, Fairlife Nutrition Plan Chocolate (11.5 oz), Ocean Spray Cran-Pomegranate Juice Drink, Fairlife Nutrition Plan Chocolate (11.5 oz), Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Sara Lee Soft & Smooth Classic White Bread, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Peanut Butter, Strawberries, Banana, Honeycrisp Apples, Gatorade Thirst Quencher Lemon-Lime (12 oz). mais...
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 Comentários
25 jun 23 por membro: -MorticiaAddams
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wow thats some serious volume
25 jun 23 por membro: ObeseToBeast123
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25 jun 23 por membro: recompforhealth
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Had a typo in the leg extensions there. Should have been 5 sets of 10 not 4 sets of 10 and 1 set of 110. 😂
52,538 lb. over ~2hr 40min.
25 jun 23 por membro: recompforhealth
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Histórico de Peso de recompforhealth
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