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I’ve been getting into making my own protein ice cream lately. You need a pretty good tasting protein powder but you can make the macros fit however you like. Calories: 270 F: 6.5 C: 35.5 P: 31.5
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2551 kcal
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Líp: 70,27g | Prot: 164,01g | Carbs : 318,46g.
Pequeno Almoço: Kellogg's Corn Flakes , XS Protein Pods - Vanilla, Kraft Velveeta Sharp Cheddar Cheese Slices, Kirkland Signature Egg Whites. Almoço: ShopRite Fat Free Cottage Cheese, Almonds , Clif Bar Thins - Chocolate Chip, Trader Joe's Protein Cinnamon Instant Oatmeal, Grilled Chicken Breast. Jantar: Air Popped Popcorn , Jell-O Fat Free Sugar Free Chocolate Pudding, Silk Pure Almond Milk - Unsweetened Original, Ascent Native Fuel Whey Protein Chocolate , Hershey's Special Dark Cocoa Powder, Tokyo Joe's Tuna Roll, Kona Grill Spider Roll, Frieda's Edamame (Shelled). Snacks/Outros: Clif Bar Thins - Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Clif Bar Clif Bar - Cool Mint Chocolate. mais...
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 Comentários
29 jun 23 por membro: recompforhealth
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29 jun 23 por membro: kaylinrenee
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Chocolate 🍫 with decaf instant coffee ☕️
I used regular instant coffee last time and learned I couldn’t handle that much caffeine 😬🫨
29 jun 23 por membro: Jon415
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Histórico de Peso de Jon415
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