Jornal de StomachMonkeys, 30 jun 23

Some Friday motivation from AthleanX, looking good at 48…I’ve got 3 years to catch up! 😝

We don’t stop moving because we get old. We get old because we stop moving!

Happy Friday Friends! Eat something good and don’t forget to stay hydrated!!!

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1021 kcal

Líp: 50,63g | Prot: 48,88g | Carbs : 99,23g.   Pequeno Almoço: Magic Spoon Cocoa Peanut Butter Cereal Bar. Jantar: Thin Crust Pizza with Meat. mais...