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Can’t let a 4 day holiday weekend throw me of track. :) No excuses.
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2602 kcal
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Líp: 107,47g | Prot: 192,34g | Carbs : 226,89g.
Pequeno Almoço: Gatorade Whey Protein Bar Chocolate Chip, Equate Adult Gummy Multivitamins, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Better Body Foods Organic PB Fit Peanut Butter Powder. Almoço: Olive Garden Breadstick with Garlic Topping, Spaghetti Warehouse Fried Zucchini, Olive Garden Salad with Signature Italian Dressing, Thin Crust Pizza with Meat. Snacks/Outros: Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Equate Adult Gummy Multivitamins, Kirkland Signature Chocolate Covered Almonds, Fairlife Nutrition Plan Chocolate (11.5 oz). mais...
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Histórico de Peso de recompforhealth
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