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Keeping it healthy. Went to the farmers market - red leaf lettuce, kale, zucchini.
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1277 kcal
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Líp: 47,33g | Prot: 78,32g | Carbs : 138,10g.
Pequeno Almoço: Duchess Peanut Butter, GoMacro Prolonged Power Banana + Almond Butter, Kroger Vanilla Flavored Flakes with Almonds, Tim Hortons Black Coffee (Large), Breadsmith Rustic Italian Bread. Almoço: P.F. Chang's Dynamite Ranch Dressing, Kretschmar Turkey off The Bone, Breckenridge Farms Bread & Butter Chips, Breadsmith Rustic Italian Bread, Sargento Ultra Thin Sliced Provolone Cheese. Jantar: Stonefire Naan Dippers, Thyme (Dried), Basil (Dried), Kretschmar Turkey off The Bone, Extra Virgin Olive Oil, Cucumber (Peeled), Bell Peppers, Dole Hearts of Romaine, Kale, Green Cabbage, Red Leaf Lettuce, Zucchini, Russet Potatoes (Flesh and Skin), Priano Balsamic Vinegar. Snacks/Outros: Apples, Duchess Peanut Butter, Marketside Decadent Chocolate Chunk Cookies, Moser Roth Premium Dark Chocolate 85% Cocoa, Gamesa Marias Cookies. mais...
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1677 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Thanks! Nice to be eating "fresh" produce rather than something shipped in from a thousand miles away.
03 jul 23 por membro: losingtowin1
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Yes I definitely need vegetables in my life ,thanks for sharing losingtowin1.
03 jul 23 por membro: buenitabishop
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Is your Farmers Market open year round?
03 jul 23 por membro: JustBananas
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Buenita, I find salads are so much easier to eat in Summer than Winter.
03 jul 23 por membro: losingtowin1
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JustBananas, farmers markets are one the highlights of the Summer months. There are some limited indoor farmers markets in the Fall. Those typically are for just a few weeks and feature a variety of apples, pumpkins and squash.
03 jul 23 por membro: losingtowin1
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Histórico de Peso de losingtowin1
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